Missed Veganuary? Try Fish Free February instead!

Over the last few years, the word “sustainability” has gained significant traction, largely as a result of a growing awareness of the current environmental crisis. It is easy to feel powerless in the face of this crisis, but culpability aside, there are small things we can do everyday to help reduce our impact on the planet. If Veganuary felt like too great a challenge, why not try Fish Free February? Here’s three reasons why Fish Free February is always a good idea!

1. Your carbon footprint

Perhaps the most obvious reason why you would partake in fish free February is to reduce your carbon footprint. Meat has an exceptionally large carbon footprint, so by cutting out fish (even if you don’t cut out any other kinds of meat!), you will have a positive impact on the environment. Fish Free February then, is a fantastic opportunity to reduce your impact on the planet without sacrificing all animal products you enjoy, and a great moment to learn more about where the fish on your plate has come from!

2. How healthy is fish these days anyway?

There are growing concerns among environmentalists about the fish we eat, and whilst full of healthy fats like omega-3, there is a darker side to what is on your plate. According to the National History Museum (https://www.nhm.ac.uk/discover/news/2021/february/plastic-microfibres-found-in-the-stomach-of-deepsea-fish.html), between 10 and 30 percent of all fish samples will have plastic in them. That’s not good for us, or them! Whilst plastic contamination in marine animals points to the wider issue of our excess plastic consumption as a society, trying fish free February is a great way to boycott harmful fishing practices and companies that deposit plastic in the ocean.

3. Exploring other foods

My favourite reason to try Fish Free February is that it will encourage you to get creative with your cooking! Trying new products - whether they be plant based alternatives or items you would never normally buy; or, simply eating more of your favourite foods is a great way to spend a gloomy February. Have fun with it, maybe host a potluck or a dinner party and get your friends involved too!

Overall, Fish Free February provides a fun and realistic challenge to help reduce your impact on the planet and spend time being creative in the kitchen! Our committee have shared some of their own Fish Free February meals over on our Instagram. If you’re taking part in Fish Free February, send us some of your favourite recipes and meals, we’d love to see them!